Seven Steps for Brushing Success · Angle the bristles next to the outer surface of your teeth toward the gum line. · Gently move the brush in a circular motion.. Proper Brushing Technique · To begin, select a small-headed, soft-bristled toothbrush, grasp it gently with your fingers (not your fist), and squeeze on a pea- ...
Nov 15, 2019 — Start with your upper molars, or your back teeth, on one side of your mouth and work in a clockwise direction. Point the bristles toward the gum ...
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Nov 21, 2019 — Lubricate your brush with a small amount of water. · Insert the toothbrush into your mouth at about a 45-degree angle to your gums and use gentle ...
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To clean the inside surface of the front teeth, tilt the brush vertically and make several up-and-down strokes. • Brush your tongue to remove bacteria and keep .... Jul 18, 2019 — Just Remember: It's All About the Angle · Step 1: Brush the Outer Surfaces of the Teeth · Step 2: Brush the Inner Surfaces of the Teeth · Step 3: .... Step 1: Start with the outer surfaces of your teeth. · Step 2: Tilt your brush at a 45° angle. · Step 3: Brush the inner surface of your teeth. · Step 4: Clean the .... Dec 16, 2016 — How to Brush Your Teeth Correctly in 6 Easy Steps · Step 1 – Get the Right Tools · Step 2 – Brush in Circles · Step 3 – Clean Inner Surfaces · Step .... The proper brushing technique is to:Place your toothbrush at a 45-degree angle to the gums.Gently move the brush back and forth in short (tooth-wide) strokes.Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.More items.... To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth .... Jul 23, 2020 — The first step is to put some toothpaste on your toothbrush; then, start cleaning at the back of your mouth from top to bottom, the outside part ...
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